Ingredients 1 Sweet Potato ¼ tsp Pepper ¼ tsp Salt ¼ tsp Paprika ¼ tsp Garlic 1 tbsp Parsley – finely chopped Recipe Preheat air fryer to 400 degrees. Chop the sweet potato into fry shapes. Season the sweet potato slices with pepper, salt, paprika and garlic powder. Tip: get the sweet potato slices a …
Ingredients Fritters 2 cups Zucchini, grated 2 tbsp Rice Flour 4 tbsp Chickpea Flour ½ tsp Red Chili Powder ¼ tsp Turmeric Powder 3 tbsp Olive Oil Salt, to taste Pesto 2 cups Fresh Basil 2 Garlic Cloves 1/3 cup Cashews ¼ cup Nutritional Yeast ¼ tsp Salt ¼ tsp Pepper ½ cup Olive Oil …
Ingredients Sauce ½ cup Coconut Sugar ½ cup Orange Juice ½ cup Soy Sauce Low Sodium 3 tbsp Scallions Chopped 4 Grated Garlic Cloves 1 tbsp Ginger Grated 1 tbsp Rice Vinegar 1 tbsp Red Pepper Flakes 2 tsp Sesame Oil ½ tsp Cracked Black Pepper 1½ tbsp Arrowroot Flour Batter 1 cup Almond Milk …
Ingredients 1 ½ cup cooked or 1 (15 oz) can low sodium chickpeas (garbanzo beans), drained ¼ cup Finely Diced Red Onion ½ cup Diced Red Bell Pepper 2 tbsp Red Wine Vinegar 2 tbsp Low Sodium Ketchup 2 tbsp Low Sodium Peanut Butter 1 tsp Cumin 1 tsp Garlic Powder ¼ tsp Black Pepper …
Ingredients 3/4 cup kosher salt 1/4 cup paprika 1/4 cup onion powder 1/4 cup garlic powder 1/4 cup Italian seasoning 1/4 cup brown sugar 2 tablespoons dried thyme 2 tablespoons dry mustard 2 tablespoons cayenne pepper 2 tablespoons garlic pepper 1 whole chicken (4.25 pounds) Recipe Clean chicken and pat dry. Sprinkle generously with dry rub or …
Ingredients 1 cup kale chopped 1 large red pepper sliced 1 cup zucchini sliced 1 cup onion sliced 2 tbsp. olive oil 1/4 tsp. salt 1 container hummus 3 tbsp. lemon juice 1/4 tsp. pepper 4 soft-taco-size whole grain wraps 1 oz. feta cheese Recipe In a bowl, toss kale, red pepper, zucchini, and onions with olive oil, pepper and salt. Place …
Ingredients 1 tbsp. olive oil 2 tsp. chili powder, divided 1/2 tsp. salt ¼ tsp pepper 1 lb. ground turkey 2 cloves garlic, pressed 1/2 c. Chopped cilantro 1/2 avocado, plus more for serving 2 tsp. lime juice 4 tbsp mayonnaise 4 slices cheddar cheese 4 toasted whole-grain sandwich thins Sliced tomato, for serving Lettuce, for serving Sliced onion, for serving Recipe Mix ground …
Ingredients 4 pork chops (bone-in or boneless) 3 tbsp buttermilk 1/4 cup all-purpose flour Salt to taste Montreal Seasoning pepper to taste 1 Ziploc bag cooking oil spray Recipe Wash and pat dry the pork chops. Season the pork chops with the seasoning, salt and pepper. Drizzle the buttermilk over the pork chops. Place the pork chops in a Ziploc bag …
Ingredients 1/4 c. pineapple juice 1 clove garlic, grated 2 tbsp. low-sodium soy sauce 1/2 tsp. red pepper flakes 1 tbsp. grated fresh ginger 1 tbsp. honey 1 tbsp. toasted sesame oil 1 lb. sirloin, strip steak, or boneless short rib, frozen until just solid (45 to 60 minutes) 2 tbsp. canola oil Kosher salt 6 Lettuce leaves, 4 cups cooked sticky rice, 1/2 …
Ingredients 2 eggs 1/4 cup milk Pinch of salt 1 tbsp each of diced red bell pepper, green onions 2 tbsp chopped spinach 1 teaspoon everything bagel seasoning 1/4 cup shredded cheddar cheese Recipe In a small bowl, mix the eggs and milk until well combined. Add a pinch of salt to the egg mixture. Add …
